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Struggling with substance use? You're not alone, and support exists
It's challenging to admit when you might be struggling addiction. But understanding the problem is the most important step towards getting better. No one is alone in this journey, and there are people available to support you back to a healthier path.
Connecting with support can seem intimidating, but even initial efforts can make a huge impact. There are support groups that ensure anonymous assistance 24/7.
Remember, getting better is possible. Practice self-compassion. You deserve a life free from substance abuse's grip.
Looking for Help?
The SAMHSA National Helpline is available/accessible/open 24/seven. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National check here Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Reaching out
When feelings are intense, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will respond promptly and cope with challenging times. It's a simple, safe, and effective way to get help when you need it most.
Struggling?
It's important to remember there are resources to help. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or uncertain, please reach out for help with someone you trust or a professional. There are people who care about your well-being and they can offer a listening ear. Remember, you deserve support.